EPISODE · Sep 28, 2021 · 1H 30M
#406: Polyphenols & Cognitive Health
In this episode we discuss the potential impact of dietary polyphenols on cognitive health; including cogitnitve funciton, memory, and risk of dementia and Alzeimher's. We talk about some potential mechanisms, cohort studies, and then direct controlled trials. You can find the show notes at sigmanutrition.com/episode406/ and/or support the podcast at patreon.com/sigmanutrition
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#406: Polyphenols & Cognitive Health
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This episode is 1 hour and 30 minutes long.
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This episode was published on September 28, 2021.
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