[406]- Your host on Radio 3AW (w/special guest Antony - Runway Pickleball) - Talk Back Radio 31-08-2026

Text me what you thought of the show 😊I join Tony McManus on 3AW’s Australia Overnight for a lively conversation about the “pub test,” government spending, Victoria’s debt and the pressure facing police, nurses, paramedics and teachers.We also bring the conversation back to shift work health, including a practical overnight food option that can provide protein without a heavy meal.Then we speak with Antony from Runway Pickleball about why pickleball is growing so quickly in Australia. We discuss how easy it is to learn and how it can help shift workers and first responders stay active, have fun and build social connection outside work.REGISTER YOUR INTEREST FOR OUR EMERGENCY SERVICES PICKLEBALLhttps://link.systemisedtoscale.com/widget/form/uAiPmaNrpwP4I3V5hYDFYou can find Runway Pickleball at runwaypickleball.playbypoint.com/Runway Pickleball - 8 Sabre Ct, Tullamarine VIC 3043To learn more about my evidence-based support for shift workers and Shift Work Champions™ framework, visit ahealthyshift.comSupport the show----------------------------Roger Sutherland is Australia's Night Shift & Sleep Specialist and the founder of A Healthy Shift.After more than 40 years working rotating shifts with Victoria Police, Roger now helps organisations reduce fatigue risk, improve staff wellbeing and build healthier, safer and higher-performing 24/7 workplaces through evidence-based education, circadian biology and the Shift Work Champions™ Framework.Shift Work Champions™: https://join.ahealthyshift.com/shift-work-capabilityWebsite: https://ahealthyshift.com.auLinkedIn: https://www.linkedin.com/in/roger-sutherlandInstagram: @a_healthy_shift___________________Disclaimer: Roger Sutherland is not a doctor or a medical professional.  Always consult a physician before implementing any strategies mentioned in this podcast. Use of this information is strictly at your own risk. Roger Sutherland will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this podcast, including but not limited to economic loss, injury, illness, or death._______________________