EPISODE · Aug 28, 2025 · 9 MIN
407. A 30-Day Reset for Women Who've Had Enough of Starting Over
from Not Your Average Runner, A Running Podcast
If you're sick of starting over every damn Monday, the Midlife Movement Makeover is your reset. In this episode, I'm breaking down why the old fitness rules don't work — and how MMM will help you finally build a routine that sticks (without shame, guilt, or bullshit). Click HERE to grab the Midlife Movement Makeover
Embed this episode
Ready to play
407. A 30-Day Reset for Women Who've Had Enough of Starting Over
0:00
9:16
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Not Your Average Runner, A Running Podcast?
This episode is 9 minutes long.
When was this Not Your Average Runner, A Running Podcast episode published?
This episode was published on August 28, 2025.
Can I download this Not Your Average Runner, A Running Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!