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#407 - Alex Dazbert, wie ernährt man sich richtig bei langen Läufen? episode artwork

EPISODE · Jan 25, 2024 · 1H 56M

#407 - Alex Dazbert, wie ernährt man sich richtig bei langen Läufen?

from Der beVegt-Podcast | vegan leben und laufen · host Daniel Roth und Katrin Schäfer

In Folge 407 des beVegt-Podcast sprechen wir mit Alex Dazbert über lange Verletzungspausen, sein Crosstraining mit dem ElliptiGO, Ernährungsstrategien für lange Läufe und spannende Experimente mit einem Glucosemonitor. Shownotes: https://www.bevegt.de/alex-dazbert-podcast-2024/ Werbepartner dieser Folge: KoRo (5% Rabatt mit dem Gutscheincode BEVEGT) Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ Unsere E-Books und Kurse: Verdoppele deine Beweglichkeit mit STRETCH Starte die Küchenrevolution mit unseren Grain-Green-Bean Kochbüchern Schaffe den Einstieg ins Laufen mit LAUFSTART Laufe deinen ersten oder schnellsten (Halb-)Marathon mit FINISHER Kraft- und Stabitraining zum Mitmachen: WORKOUTS 4 Wochen voller Ernährungs-Inspirationen: Die beVegt-Kochschule  

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#407 - Alex Dazbert, wie ernährt man sich richtig bei langen Läufen?

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Frequently Asked Questions

How long is this episode of Der beVegt-Podcast | vegan leben und laufen?

This episode is 1 hour and 56 minutes long.

When was this Der beVegt-Podcast | vegan leben und laufen episode published?

This episode was published on January 25, 2024.

What is this episode about?

In Folge 407 des beVegt-Podcast sprechen wir mit Alex Dazbert über lange Verletzungspausen, sein Crosstraining mit dem ElliptiGO, Ernährungsstrategien für lange Läufe und spannende Experimente mit einem Glucosemonitor....

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