407 | Dr. Niki Korteweg: "Have A Better Brain For A Longer Time."

from Depression Detox Show | Daily Inspirational Talks · host Maleek Josephs

Chronic Stress. It's a huge reason why we feel our brains are working right. If you're experiencing brain fog or becoming more forgetful. In that case, our featured speaker, Doctor of neurobiology and science journalist Niki Korteweg makes her first appearance on the show to discuss her four well-researched ways to have a better brain. Source: How to protect your brain from stress | Niki Korteweg | TEDxAmsterdamWomen Connect with Dr. Niki Korteweg: Website: http://www.nikikorteweg.nl Instagram: niki_korteweg Article: How Sleep Clears the Brain Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: [email protected]

Episode metadata supplied by the publisher feed · Published Jan 3, 2023

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407 | Dr. Niki Korteweg: "Have A Better Brain For A Longer Time."

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