4076: The Balancing Act of Gratitude by Will Penney of Be Better Stupid on Practicing Gratitude

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 4076: Will Penney explores why people are so quick to take the good things in life for granted and why appreciation often only appears after discomfort or hardship. With humor and practical insight, he explains how deliberately practicing thankfulness can make you happier without losing the drive to improve your life. Read along with the original article(s) here: http://bebetterstupid.com/the-balancing-act-of-gratitude-kid-tested-mother-approved/ Quotes to ponder: "We are surrounded with mind-blowing, out-of-this-world, wonders that should melt our faces every day." "So fake it till you make it. Express statements of gratitude over and over, and eventually, these ideas will become a part of you." "You need both gratitude for what you have, and the feeling that you need more so that you make progress in life." Learn more about your ad choices. Visit megaphone.fm/adchoices