EPISODE · Jan 29, 2026 · 44 MIN
408: Potluck Discussion - The Value of Average Power, Sustaining What Works Season to Season, and Our VO2max Ceiling
from Fast Talk · host Fast Talk Labs
In this week’s potluck episode, we discuss when and how to best use average power from our rides, whether there’s a ceiling to our VO2max capacity, and how we can replicate success from season to season. Learn more about your ad choices. Visit megaphone.fm/adchoices
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408: Potluck Discussion - The Value of Average Power, Sustaining What Works Season to Season, and Our VO2max Ceiling
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This episode was published on January 29, 2026.
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