408 | Practice What You Preach

This episode begins with this hard-hitting quote from Dr. Becky, "You cannot give out what you're not actively working on yourself". In other words, practice what you preach. From parenthood to coaching athletes, Lindsey reminds you just how important this is for anyone who hopes to influence others. We hope you enjoy this Mental Monday episode. Remember to listen, share, rate, and review!   Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”  <– If that sounds like you, we'd love for you to rate and review the podcast!  This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!   OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify