409: Three Signs to Know if You Are Experiencing a Blood Sugar Spike and Crash

from Energized with Dr. Mariza · host Dr. Mariza Snyder

90% of us experience blood sugar spikes that are considered in the diabetic range. This was happening to me regularly, every week, for years and I had no idea it was the main reason I was so tired and hangry. Sound familiar? Today, I am going to share the 3 most common signs that you are experiencing blood sugar spikes and crashes (also known as the blood sugar rollercoaster).

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This episode was published on September 5, 2022.

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