40M on the Mat: The Evolution of Yoga in the West with Christine

Yoga has come a long way. From its ancient roots in the Indus Valley to becoming a global phenomenon practiced by millions, this ancient discipline's journey is truly fascinating. In this episode, yoga teacher and author Christine Marie Mason shares her unique perspective, rooted in her transformative personal experience with yoga. She guides us through the influential figures, cultural forces, and challenges that have shaped the evolution of yoga in the West. Listen in and join us as we trace this transformative practice's past, present, and future.In this episode, we cover:Christine's journey with discovering and beginning to practice yogaThe Evolution and History of Yoga in the WestThe explosion of yoga's popularity in the 1960s-1990sThe commercialization and dilution of yoga as it became mainstreamThe benefits and challenges of the widespread diffusion of yogaYoga as a "healing art" focused on the breath, alignment, and self-awarenessSuggestions for developing a personalized and sustainable yoga practiceSharing some short storiesMentioned in this episode:Mark WhitwellEddie Modestini Nicki DoaneBikram ChoudhuryBaron BaptisteMaty EzratyKathryn BudigHelpful links:Episode #146: Classical Tantra and Near Enemies of the Truth with Christopher “Hareesh” WallisEpisode #121 Peace In and Through the Body with Mark WhitwellLiving Tantra: An Intro to Tantra, Neo Tantra and Sacred SexualitySubscribe to the Museletter on SubstackFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemason, and on Tiktok as @therosewoman108.Find Radiant Farms on Instagram @weareradiantfarms and on Facebook @RadiantFarmsLLCOrder the new Blue Lotus Gift Set: Tea and Floral Tea Infuser (Gold or Silver) for this holiday season at Radiant Farms. It is made with 100% Blue Lotus Flowers.Check out these Free E-books brought to you by Radiant Farms Hosted on Acast. See acast.com/privacy for more information.