#41 - 2021 Goal Setting: Planning Your Year

Seán and Eric are back to help you kick off your New Years Resolutions with a bang!In this episode:- A quick throwback to one of our earlier podcasts for long term listeners and how all was not as it seemed for one of our runners- Why you should look at 2020 goals and achievements before setting your targets for 2021- Why the lads find 10ks easier than 5ks- Seán talks about his main goal for 2021 and how you should work backwards from your main goal to set yourself up for the year- What Eric's approach is to 2021Also, get online coaching from our team of coaches to start your year right by clicking on the link below:https://www.anygiventrainingday.com/plans-pricing