#41 - 230lb weight loss, a story of triumph & consistency

from Fat Loss Fundamentals · host Phoebe Cartwright

Today’s episode is an interview that I did for my Break The Yo-Yo clients with an inspiring woman, Athena Perez. In this discussion we talked about: The abuse Athena received as a young child What life at 500lbs was like How she lost 230lbs and continues to stay motivated on her journey Her advice to anyone struggling to make progress If you are ready to be inspired, get goosebumps and take action then this episode is for you. To join the Break The Yo-Yo programme and receive regular live calls like this on top of live workouts, nutrition coaching and a kick ass community of women then join here - https://fatloss-fundamentals.com/break-the-yo-yo

Episode metadata supplied by the publisher feed · Published Aug 28, 2024

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#41 - 230lb weight loss, a story of triumph & consistency

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This episode is 43 minutes long.

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This episode was published on August 28, 2024.

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