41. 97% of diets fail. This doesn't episode artwork

EPISODE · Dec 9, 2025 · 21 MIN

41. 97% of diets fail. This doesn't

from It's Not You, It's Your Hormones · host Chelsea McLeod

What if the real reason your New Year diet keeps failing is not your willpower… it is your hormones. In this episode of It’s Not You, It’s Your Hormones, Chelsea pulls back the curtain on why 97 percent of New Year resolutions fail for high achieving women and exactly what to do differently if you are tired of being part of that statistic. ☀️ For even more hormone healing & down and dirty tips to release weight and feel amaze, let’s connect on Instagram,  TikTok, & LinkedIn ✨ Grab your Busy Girl’s Guide to Hormonal Weight Loss  Ready to figure out if your hormones are at the root of your weight loss, energy, sleep, or cravings struggle? Let's find out if it's your hormones and give you the first step to fix it.📞 Book a Hormone Reset Call and crack the code behind your symptoms to see if hormone are at the root and get your first action step to fix it.Disclaimer: This podcast is for informational and educational purposes only. It is not medical advice. Always consult with your healthcare provider before making any changes to your diet, lifestyle, or supplement routine.

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

Embed this episode

What if the real reason your New Year diet keeps failing is not your willpower… it is your hormones.

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

41. 97% of diets fail. This doesn't

0:00 21:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of It's Not You, It's Your Hormones?

This episode is 21 minutes long.

When was this It's Not You, It's Your Hormones episode published?

This episode was published on December 9, 2025.

Can I download this It's Not You, It's Your Hormones episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!