#41] Alex Mazzurco: What It's Really Like To Train For A Bikini [+ Figure!] Competition

Alex Mazzurco [@almazzurco] -- founder of AlMazzurcoFit, athlete + macro coach shares her fitness journey [fun fact = she was one of CHAARG's first interns ever!] that led her down the road of competing in figure + bikini. Alex chats with Elisabeth about everything you ever wanted to know about competing: how to maintain a healthy mindset [spoiler alert = you can't], Alex's *why*, how women are judged, THE COST OF EVERYTHING, what the bikini diet is actually like... + more! Alex's realness is refreshing, + whether you want to compete or not -- you'll love this episode. : )