41// Anxious & Exhausted? 3 Five-Minute Ways Frankincense Can Help

Are you curious about frankincense but not sure how to actually use it? In this episode, we're exploring the ancient oil that was precious enough to be gifted to baby Jesus—and discovering why modern science is now backing up what people have known for thousands of years.We'll dig into the biblical significance of frankincense (hint: it was a declaration of divinity, not just a fancy gift), plus the exciting research coming out about this powerful oil. From a Johns Hopkins study on anxiety relief to clinical trials on inflammation and even early cancer research, you'll walk away understanding why frankincense deserves a spot in your daily routine.But here's the best part—I'm giving you three practical strategies that take five minutes or less. No extra time required. These are ways to sneak frankincense into what you're already doing, whether it's your morning skincare routine, waiting in the pick-up line, or needing a quick reset in a stressful moment. Plus, I'm sharing my favorite calming roller recipe that you can take everywhere with you.If frankincense has been sitting unused in your cabinet—or you've been thinking about trying it—this episode is for you.Get Frankincense (and Adaptiv!) FREE this month with a $200 PV order! my.doterra.com/speakinglifeAlready a doTERRA member? Just order through your account!Wellness Wednesday Oils of the Bible on Zoom: https://us02web.zoom.us/j/82494518470While you're here, please leave a quick rating or review! I pray this episode blesses you! Remember, you don't just have to survive mama- you can thrive!Connect with the host: Elyse ScheelerSubscribe: Speaking Life Into MotherhoodWebsite: www.speakinglife.co/motherhoodEmail: [email protected] Group: Christian Special Needs Moms: Simple Systems, Energy & Natural SupportEmail Newsletter: https://speakinglife.co/subscribe/Foundational Wellness Bundle + Freebies! https://link.doterra.com/VfA_h5Priority Plan Clarity Coaching: http://www.speakinglife.co/clarityDisclaimerThe views and opinions expressed in this episode are those of the guests and hosts and do not necessarily reflect the official policy or position of Speaking Life Into Motherhood. None of the advice or discussion on the podcast is medical advice. Always consult with your medical provider before using any supplements, essential oils, or therapy methods.