41 - Ariel Garten - Brain Training

Ariel Garten does not like sitting still. But she does like being happy! So when the neuroscientist, fashion designer, psychotherapist, artist, and CEO of InteraXon started using her own product, Muse—a headband that acts as a brain fitness tool to help people start meditating—she was thrilled to discover the benefits of a regular mindfulness practice. Hear her explain how it might just change your life, and why mindfulness is the key to so many new beginnings. Also, check out her recent TED talk titled "Know thyself—with a brain scanner."

Episode metadata supplied by the publisher feed · Published Jun 16, 2015

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41 - Ariel Garten - Brain Training

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