41. Becca Kandler—The Importance Consistency (Not Perfection)

Here’s a Live Coaching I did with Becca where we went on a tangent about consistency and what it is and is NOT, filled with tons of great info on having a "Begin Within" mindset. In addition to the content from the coaching, check I also cover: •Our plans to interview parents who are on their own personal health improvement journey in the new year. If you know someone who would make a great guest (or if you would), please send me an email! •Our new online community for Begin Within Podcast listeners and others who are passionate about approaching fitness the RIGHT WAY, from the inside out. Our Insiders Club will kick off in the beginning of 2022, but you can get in now by clicking here: https://www.facebook.com/groups/beginwithin And if you're ready to get started with our best weight loss program, go to beginwithin.fit and click on the Join Our Challenge! button.