EPISODE · Feb 15, 2023 · 1H 6M
#41 Being Single, Child Free & In Early Menopause with Lucy Meggeson
from Take A Breath · host Polly Warren
We know the subject of menopause has been a taboo for too long but so too is spinsterhood.It's outrageous that women are still made to feel ashamed of living a life on their own, often feeling inadequate, "less than" or a failure.But my guest this week, the brilliant Podcaster and Mindset Coach Lucy Meggeson, shows us that it doesn't have to be this way. Lucy is 47, single, child free and in early menopause, all of which could make it very easy for her to feel less than happy about her situation because that's exactly what our societal narrative would have her believe. Thankfully, in Lucy's case that couldn't be further from the truth! She is the happiest she's ever been and now Lucy is on a mission to help other single, childfree humans feel empowered, excited and downright excellent about their situation. And one way she does this is through her biweekly podcast Spinsterhood Reimagined. There is so much evidence in each episode that life as a single woman without children can be fabulous, fulfilling and fun. I loved this conversation and I'm sure you will too, even if you're not single and child free as we cover a whole load of topics including:🎙️ The shame and stigma of being single and child free🎙️ How to embrace and love your spinsterhood status🎙️The power of mindset 🎙️ How early menopause affected Lucy🎙️ Migraines and HRT🎙️ Foods to eat if you don’t take HRT🎙️ Why drink celery juice🎙️Powerful mindset tools including affirmations, meditation & gratitudeFor more on Lucy:https://www.instagram.com/spinsterhoodreimagined/https://www.lucymeggeson.com/Listen to Lucy's podcast Spinsterhood Reimagnined For more on the power of celery juice:https://www.medicalmedium.com/medical-medium-celery-juice-movement.htm https://www.instagram.com/medicalmedium/Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/
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We know the subject of menopause has been a taboo for too long but so too is spinsterhood. It's outrageous that women are still made to feel ashamed of living a life on their own, often feeling inadequate, "less than" or a failure. But my guest this week, the brilliant Podcaster and Mindset Coach Lucy Meggeson, shows us that it doesn't have to be this way. Lucy is 47, single, child free and in early menopause, all of which could make it very easy for her to feel less than happy about her ...
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#41 Being Single, Child Free & In Early Menopause with Lucy Meggeson
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