#41 Ben Greenfield | Tips on Aging, Optimizing Your Body, Healthy Relationships, Bio Hacking and More...

You may know Ben Greenfield as the human test case on all thing's wellness, performance, and slow aging. To know Ben is to know that he loves granular on any topic related to making the human body work better, harder, and for longer.On Today's show we did it a little different. Ben opened up about his journey as a husband and father, and how his own parents' divorce impacted his journey. We get into self-care but this conversation is much more about the Man behind the experiment vs. the nuts and bolts on the latest trends. Ben can discuss why it's important to not take any journeys without your partner and then in the same breath his deep and faithful relationship with God. From Warrior to Wizard, I had a great time talking with Ben. Enjoy.The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com