EPISODE · Mar 9, 2017 · 1H 17M
#41: Bodybuilding in Your 40's
from 3D Muscle Journey · host 3D Muscle Journey
Unlike many other sports, bodybuilding is something one can not only compete competitively in, but arguably peak at, well into their 40's and sometimes 50's. In today's podcast, Andrea Valdez sits down with Brad Loomis and Jeff Alberts, to discuss what it's like training and bodybuilding at the age of 45, compared to years prior. [...]
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#41: Bodybuilding in Your 40's
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