41. Breaking Through Limiting Thoughts with Brenda Winkle

Brenda Winkle is not only a mom to one amazing daughter but she is also an energy expert, mindset empowerment coach, and an Advanced ThetaHealing Practitioner.Using the Theta Healing Practice, Brenda helps us mompreneurs Reduce stress Reclaim our time Increase our energy And release guilt and patterns that aren't helping usAllowing us to say YES to the things that matter most and shift thinking that holds us back.In this episode Brenda shares: 🎧 How Theta Healing Meditation breaks through limiting beliefs 🍭 What it is📲 and even left us with a LIVE Guided Meditation (you'll want to replay everyday) too!.Subscribe + review so you don't miss a thing!.Show Notes.Follow me on Instagram: @mompreneurguide.Are you a mompreneur on a mission.... but unsure how to simply take it to the next level? Join me for our next Movement Mapping Party!Want to create content that BUILDS your authority? Check out our FREE Authority Building Audio Training.Ready to become a Natural Authority (....on your terms)? Snag our step-by-step playbooks in our Get-It-Done Guides Shop This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tuningin.substack.com/subscribe