41 - Create consistency without burnout with Lewis Jorstad

Today, Lewis & Rachel talk about creating consistency in our routines.What you’ll learn from this episode:The difference between consistency and sustainability Creating harmony between your brain and your bodyAddressing the root cause of your inner criticBeginning to shift mindsetGET YOUR TICKET TO OUR WORKSHOP: https://thenovelsmithy.com/renew-reflect/Ready to reframe your writing? Join us on November 18th for Renew, Reflect, Write! With these amazing classes and the roundtable with our incredible coaches, you’ll learn to rewire your brain and create a gentle writing routine that actually gets you closer to your writing dreams.Lewis' Website: https://thenovelsmithy.com/Ready to make readers so in love with your characters they can’t stop biting their nails in anticipation?  Grab The Magic of Character Arcs free email course: www.goldenmayediting.com/arcsmagicJoin Tenacious Writing! With the perfect combo of craft, mindset, and community resources, you will build a writing life that feels sustainable, fulfilling, and fun—without any prescriptions or rules. Learn more: https://www.tenaciouswriting.com/If you enjoyed Story Magic, please rate, review and follow on Apple Podcasts or wherever you listen to this podcast!Follow us on social media!Rachel: https://www.instagram.com/bookcoachrachel/Emily: https://www.instagram.com/ebgoldenbooks/ Join us September 21st - September 25th for Story Stress Test! In this FIVE-day LIVE virtual workshop, we’re going to show you how to stress-test and strengthen your story’s foundation. Leave the doubt behind, and bring the fun instead! All you have to do is register at https://www.tenaciouswriting.com/storystresstest! See you there!