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41. Creating Connection Through Hard Conversations (Conscious Communication) with Bella Solanot

An episode of the Allow Accept Approve podcast, hosted by Danielle Hatton, titled "41. Creating Connection Through Hard Conversations (Conscious Communication) with Bella Solanot" was published on May 9, 2022 and runs 46 minutes.

May 9, 2022 ·46m · Allow Accept Approve

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In today's episode, I interviewed communication expert, Bella Solanot. We discussed all things conscious communication: - How to speak honestly about your experiences and feelings with others even when you're afraid they might judge you or it might end the relationship- How to bring up hard conversations- Letting go of righteousness in connection- Being able to hear somebody else in their truth- Switching your goal and intention when communicating- Using relationships to deepen our communication skills- Knowing when to have the conversationand so much more!Enjoy the episode and if you do be sure to share it on your socials or with a friend.As mentioned in the conversation, these are the convos started we used at our coffee and connect event...What is one hard conversation you have been avoiding?What are you most expanded/inspired by in someone else?What's a desire you have always had that you have not yet created?What is something that scares you but also excites you?What's something that is currently on your heart?What's something that you really yearn for?What would you change in the world if you could?No rules, no restrictions, no fear... What do you do?What is a major turn-on for you?What does your fantasy, uninhibited, liberated life look like?Explore Bellas WorkWebsite: https://bellasolanot.comPodcast: 100% BS with Bella SolanotInstagram: @bellasolanotFollow along on Instagram:@daniellehattonn@allowacceptapprove

In today's episode, I interviewed communication expert, Bella Solanot.

We discussed all things conscious communication:
- How to speak honestly about your experiences and feelings with others even when you're afraid they might judge you or it might end the relationship
- How to bring up hard conversations
- Letting go of righteousness in connection
- Being able to hear somebody else in their truth
- Switching your goal and intention when communicating
- Using relationships to deepen our communication skills
- Knowing when to have the conversation
and so much more!

Enjoy the episode and if you do be sure to share it on your socials or with a friend.

As mentioned in the conversation, these are the convos started we used at our coffee and connect event...

What is one hard conversation you have been avoiding?
What are you most expanded/inspired by in someone else?
What's a desire you have always had that you have not yet created?
What is something that scares you but also excites you?
What's something that is currently on your heart?
What's something that you really yearn for?
What would you change in the world if you could?
No rules, no restrictions, no fear... What do you do?
What is a major turn-on for you?
What does your fantasy, uninhibited, liberated life look like?

Explore Bellas Work
Website: https://bellasolanot.com
Podcast: 100% BS with Bella Solanot
Instagram: @bellasolanot

Follow along on Instagram:
@daniellehattonn
@allowacceptapprove

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ProSafety Trainings Eric Dixon We are a 501 (c)(3) charity with sole purpose of educating people about creating safe communities every day. We accept tax deductible donations that will allow us to provide safety classes in CPR, AED, Bleeding Control, AVERT which is an Active Shooter Response training program, Food Safety Management and Train-the-Training in all of the above.Our target markets include stay at home seniors, persons with disabilities and recidivism reduction for released nonviolent and non drug related convicted citizens. Please help us create a safe community every day. Support this podcast: https://anchor.fm/eric-dixon0/support Beauty & A Bible Christina Combs Mental Health, Holy Bible, MomLife, WifeLife, PTSD, Anxiety,Depression I am a mom of 3 & 2 bonus kiddos. Stay at home momma/wife as of 2021 PTSD/Anxiety & Depression WarriorChristian (fully on 08/21/21)The majority of my Podcast is my life experience & my testimony of what my Jesus has done for me & what he continues to do. My Job is to bring my peers into accept God into their lives & to allow Jesus to take over their whole heart (receive Salvation & Sanctification). I am always here for prayer, guidance & to speak what God puts on my heart for those who listen. May God bless you💙💚 Sir Gawain and the Green Knight Unknown Sir Gawain and the Green Knight is a late 14th-century Middle English alliterative romance outlining an adventure of Sir Gawain, a knight of King Arthur's Round Table. In the tale, Sir Gawain accepts a challenge from a mysterious warrior who is completely green, from his clothes and hair to his beard and skin. The "Green Knight" offers to allow anyone to strike him with his axe if the challenger will take a return blow in a year and a day. Gawain accepts, and beheads him in one blow, only to have the Green Knight stand up, pick up his head, and remind Gawain to meet him at the appointed time. The story of Gawain's struggle to meet the appointment and his adventures along the way demonstrate the spirit of chivalry and loyalty. (Wikipedia) This 20th Century rendering is by WA Neilson. Never allow others to tell you who you are Mary Lewis Others will always judge you but never allow their opinions to become your facts
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