41. Don't squeeze the back end

Nobody wants to talk about poo 💩 It’s stanky, it’s gross, and it’s the last thing you want to analyse. But guess what? That little flushable friend is actually one of the best communicators your body has. Yeah, I said it...your poo is speaking volumes about what’s going on inside, and it’s time we stop ignoring it! From physical symptoms to anxiety, and even how your menstrual cycle’s behaving, your bowel movements are dropping hints left, right, and centre. Whether it’s the density, colour, or consistency, every little detail can tell you something crucial about your health.  So, instead of flushing those clues down the toilet, let’s dig in (metaphorically, of course!) and figure out what your body’s really trying to say.   🩷Connect with Katelin 🧡 📲 @yougogirlfriend_  https://www.yougogirlfriend.com.au/ --------------------------------------   Music promoted by Mokka https://youtu.be/dct30rHIq6Q   --------------------------------------   Music promoted by Audio Library https://youtu.be/YOnHiptolx4   --------------------------------------