41. Dr. Deanna Holdren on Leveraging Nutrition to Balance a Busy Life (Leadership Archive)

This episode is from the previous season of the podcast, focused on leadership and personal growth.Dr. Deanna Holdren is a board-certified family practice physician currently practicing in the area of functional medicine. She specializes in nutritional healing, bio-identical hormone balance, whole-body detoxification, and the reversal of inflammation within the body.In this conversation, we talk about what leadership looks like as someone walking alongside patients at their most vulnerable, dealing with anxiety and its relationship to gut health, and easy-to-implement guidelines for better nutrition and energy.Books mentioned: The Better Brain Book, Drop Acid, and Dr. Deanna’s Healing HandbookFollow Dr. Deanna @deannaholdren or listen to her podcast: Ask Dr. DeannaUntil next episode,B --- Support this podcast: https://podcasters.spotify.com/pod/show/brigitta-borinstein/support