#41 Emily Kwok

Send us Fan Mail Emily Kwok fell into Jiu Jitsu and even though she never excelled at organized sports growing up, she became a high-level competitor. But after several years of winning, and even as a world champion, she felt she was not worthy of being a student, an opponent, or even anyone’s time on the mat. Listen as Emily talks about how she overcame a very negative training environment. How she pulled herself out of what she describes was a downward spiral, and how she found her way back to the top of her game both physically and mentally. Here is RŌL Radio with multi-time world champion, owner/operator, and instructor at Princeton BJJ, businesswoman, entrepreneur, artist, and mom, Emily Kwok. http://www.therolradio.com https://www.instagram.com/therolradio/ https://www.facebook.com/therolradio/ https://www.emilykwok.com/ https://www.princetonbjj.com/ https://www.instagram.com/emilykwokbjj/ Episode 41 Highlights: 7:04 What’s Wrong with You? 14:37 Finding the Way Back 30:25 Finding Value in Yourself 44:13 Learning Through Discomfort 1:00:40 Know What Jiu Jitsu Brings You 1:02:16 Five Questions Support the show