41 Episode Anatomy Of Emotional Reaction

Send us Fan MailWe are emotional beings and often we find ourselves falling into emotional reactions that create a lot of pain not only for ourselves but for others around us. We need to learn how we can isolate our emotional reactions form the person and know that emotional reaction is not objective, it has nothing to do with present situation. Today's episode is about anatomy of emotional reaction, knowing what it is will help you to take responsibility for it.Highlights of this episode: 01:44 Emotional Reactions 04:13 When we are in emotional reaction we are in the past05:17 The person who is flooded with reaction is responsible for it07:31 Move your focus from outside to inside 09:01 Isolate your emotional reaction form the person it is targeted to 10:25 Healing is allowing to feel soft pain of trauma/wound 11:45 Emotional reactivity resists your creative potential23:03 Choose wisely - look deep within Support the showConnect with me: Instagram: https://www.instagram.com/askara_retreatcenter/TikTok: https://www.tiktok.com/@larisa_vakulina?lang=enFacebook: https://www.facebook.com/groups/3635750353214310YouTube: https://www.youtube.com/@larisavakulina2499/playlistsTwitter: https://www.twitter.com/LinkedIn: https://www.linkedin.com/in/larisa-vakulina-7aaa15148/Website: https://www.larisavakulina.comTake The Happiness and Abundance Persona Style Quiz to find out what is your Happiness and Abundance Potential! https://www.larisavakulina.com/haps-quiz