EPISODE · Mar 29, 2022 · 16 MIN
41 Feeling Impatient
from Mindful Shape · host Paula Parker
Are you in a rush to release the weight? Whether it’s 10lbs or 60lbs, we often want immediate results which is why we’ll latch on to the latest diet trend or restrictive program and avoid the longer, slower process of real transformation. It feels like it’s impossible to avoid feeling impatient but it totally is.In this episode you’ll learn:3 Ways impatience sneaks inHow impatience slows you downHow to stay the course and enjoy the journeyFor the full transcript visit: https://www.mindfulshape.com/transcriptsInstagram: @mindful_shapeResources: https://www.mindfulshape.com/resources Instagram: @mindful_shapeGet the FREE Building Momentum 4 Part Video TrainingFree Self Coaching ResourcesInterested in getting coached by me? Go to my website mindfulshape.com
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What this episode covers
Are you in a rush to release the weight? Whether it’s 10lbs or 60lbs, we often want immediate results which is why we’ll latch on to the latest diet trend or restrictive program and avoid the longer, slower process of real transformation. It feels like it’s impossible to avoid feeling impatient but it totally is. In this episode you’ll learn: 3 Ways impatience sneaks inHow impatience slows you downHow to stay the course and enjoy the journeyFor the full transcript visit: https://www.min...
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41 Feeling Impatient
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