41. Gyms... do better!

Gyms & fitness instructors will tell you that stretching = good things for your body. They will tell you that it is equally as important as cardio and weights. And yet... AND YET... where are the F*ing dedicated stretch spaces?! Cardio machines, weight machines, bootcamp and spin class rooms... but no real estate set aside specifically for one of the most important aspects of fitness. Why not??!! Why the hypocrisy between telling us stretching matters but not giving it equal billing on the menu? PS - I would love to be proven wrong about this stretching spaces rant, so please do send in your exceptions to the rule and please do leave a note in the suggestion box at your own gym if you find yourself listening and thinking, "OMG she's right and this is not ok" Connect with Kickass Life Project on the socials: Connect with me on IG Connect with me on FB Connect with me on TikTok