41. Having No Regrets With Lily Johannes

The Athletes Health Podcast episode 68, conversation 41 with Lily Johannes. In this conversation we discuss Lily's journey from dance to track, the recruitment process at Iowa, and the importance of character in athletics. Lily shares her experiences with the mental challenges of track, the adjustments she made transitioning to college athletics, and how she balances her faith, academics, and sports. The conversation also touches on commitment, motivation, and her aspirations to become a physical therapist, helping athletes stay injury-free. I loved this conversation and learned a great deal from it, check it out! Find More At: https://www.instagram.com/lily.johannes/ https://www.instagram.com/gaberummeltah/ https://www.theathleteshealth.com