EPISODE · Jul 29, 2025 · 18 MIN
41. Healthy Replacement Thoughts - Simple Coping Skills for the Christian Soul
from Healthy & Redeemed - Helping Christians Grow in Mental and Spiritual Health · host Healey Ikerd, LPC, LMFT
Send us your thoughts through Fan Mail Summer Series - Episode 2 of 7 In this episode, I’ll talk through a simple but powerful way to change unhelpful thoughts and replace them with truth. We’ll look at how this skill works in your brain, how it’s rooted in God’s Word, and how to actually do it—step by step. This isn’t about pretending everything’s fine—it’s about renewing your mind with God’s help. Links to previous episodes about Healthy Replacement Thoughts: 14. Renewing Your Mind with Healthy Thoughts, Part 1 - The Biblical Foundation 15. Renewing Your Mind with Healthy Thoughts - Part 2 16. Renewing Your Mind with Healthy Thoughts - Part 3 Support the show ______________________________ Learn more about becoming a Christian: How to Know Jesus: An Invitation into God's Story (Podcast Episode) How to Be Saved (Resources on my Website) ________________________________ Get Healey's Books: Changing Your Feelings - A Workbook for Anxiety and Worry The Red Ball, A Story of Friendship and Forgiveness The Companion Activity Book for The Red Ball The Worried Little Goat _______________________________ For free Mental Health Resources: Create an account on my website for unlimited resource access! *This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship. *Any links to specific resources or content (outside of my own) are not an endorsement of the entire websi...
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Send us your thoughts through Fan Mail Summer Series - Episode 2 of 7 In this episode, I’ll talk through a simple but powerful way to change unhelpful thoughts and replace them with truth. We’ll look at how this skill works in your brain, how it’s rooted in God’s Word, and how to actually do it—step by step. This isn’t about pretending everything’s fine—it’s about renewing your mind with God’s help. Links to previous episodes about Healthy Replacement Thoughts: 14. Renewing Your...
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41. Healthy Replacement Thoughts - Simple Coping Skills for the Christian Soul
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