41: Honest Thoughts and Experiences Going From 0-2 Kids, now pregnant with a third! episode artwork

EPISODE · Oct 28, 2024 · 25 MIN

41: Honest Thoughts and Experiences Going From 0-2 Kids, now pregnant with a third!

from Fitness for Pregnancy and Beyond · host Janelle Ahrens

Today I share my personal journey through my 3 years of motherhood, discussing my experiences transitioning from having no children to now being pregnant with our third! I reflect on the emotional challenges, the evolution of my parenting style, and the joys and difficulties of each stage of motherhood. You are not along on this journey! "Life is full of changes, and that's a beautiful thing." TIMESTAMPS: 00:00 Introduction and Podcast Highlights 01:50 Personal Journey: From Zero to Three Kids 11:06 The Transition from One to Two Children 19:41 Preparing for Baby Number Three PREGNANCY FITNESS PROGRAM: https://www.phasempowerment.com/pregnancyfitnessprogramming Janelle Ahrens + Certified Pre and Postnatal Fitness Specialist + Fat loss specialist + Personal trainer + Nutritionist for busy women PHASEmpowerment Website:  ⁠www.phasempowerment.com⁠ Instagram:  ⁠https://www.instagram.com/janelle.ahrens/⁠  Facebook: ⁠https://www.facebook.com/PHASEmpowerment/⁠ Juice Plus (my whole foods capsules, also used this as my prenatal): ⁠https://janelleahrens.juiceplus.com/us/en⁠ ⁠https://www.phasempowerment.com/

Episode metadata supplied by the publisher feed · Published Oct 28, 2024

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41: Honest Thoughts and Experiences Going From 0-2 Kids, now pregnant with a third!

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