41. How Complaining Affects Your Brain

What this episode covers

This week we are talking about how complaining affects your brain! ? We discuss: -What complaining actually does to your brain -How reframing thoughts can trigger positive results -How to change our habits of complaining Thank you to @betterbehaviorist https://www.instagram.com/betterbehaviorist/ for sparking this conversation! Learn More about Host, Debbie Cunningham & Midlife Crescendo here: www.MidlifeCrescendo.com Listen to Debbie's Music on Spotify Here

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Frequently Asked Questions

How long is this episode of Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40?

This episode is 12 minutes long.

When was this Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40 episode published?

This episode was published on October 14, 2024.

What is this episode about?

This week we are talking about how complaining affects your brain! ? We discuss: -What complaining actually does to your brain -How reframing thoughts can trigger positive results -How to change our habits of complaining Thank you to...

Can I download this Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40 episode?

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