41: How Food Environment Impacts Weightloss

About this Episode When we read or hear about weightloss, we usually hear something about what they ate or how they exercised in order to achieve their goal. They may even talk about their lifestyle and how that had to change in order to make this big goal of losing weight a reality. By now, most of us know that our nutrition is largely what will determine whether you will or won’t lose weight.  So what is food environment? And why is it important to consider and implement if we are trying to lose weight AND keep it off?? Find out in this episode! Don't forget to leave a review in your podcast app to help me help others😊 Links and Resources ⁠⁠Apply for 1on1 Weightloss & T1D Coaching⁠ ⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠ ⁠⁠Book a T1D or Nutrition Consult for You or Your Type 1 Child⁠⁠ ⁠⁠Buy The Better Bolusing Guide⁠⁠ Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ ⁠⁠www.ibdmedical.com.au⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Get your questions answered on future episodes⁠⁠