41 - How Rebecca Madeline Went From an Exhausted Mom of 4 to a Published Fitness Model

In this episode Coach Jenny talks to current Strong Girl and Holistic Health professional Rebecca Madeline. Rebecca discusses how having 4 children in a 6 year span took a toll on her physical and mental well being, and how diving into the Strong Girls lifestyle 4 years ago helped to transform her mind, body and spirit. Jenny and Rebecca chat about how to prioritize self care and how that can create a ripple effect into all aspects of your life. We get an insider’s perspective on how the SG platform helped alter Rebecca’s relationship with food and how she learned how to harness her strength as a woman and use that to get herself back into a healthy lifestyle. Follow Rebecca Madeline on social media:FacebookIG If you are interested in a Body Transformation, please use this link and fill out the Questionnaire If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRLResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social mediaInstagramFacebookYouTube  DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.