41. How to deal with stress & mastering mental fitness with Jeni Raitsin

Hey hey! Today I was very selfish when I asked Jeni to join me on the show, because I wanted to hear her take on positive intelligence (also known as PQ o the X factor). This is a tool I came across 1-2 years ago and the idea of it really blew my mind, which is why I wanted Jeni to tell us all about what's possible (plus we obvs get into so much more). Just a few of the things we talk about are: can you create a state of flow from the inside? the power of the surfing mindset why being "behind" is a myth where to start on your mental fitness journey the secret to feeling lighter in your business how to manage being ambitious with wanting balance and so much more! Jeni's details: Jeni Raitsin is the productivity coach for busy women looking to find better, less stressful ways to get things done while making time and space to accomplish their personal goals and desires. She's on a mission to un-busy life with the use of a unique combination of neuroscience and practical management strategies, together with positive psychology, energy management, and modern-day mindfulness. Her website Her Instagram Her FREE "Get your Sh*t Together" Guide to Organising Your Life Our links: Connect with me on⁠⁠ Instagram⁠⁠. Sign up to my ⁠⁠free email list ⁠for realllly good story-based emails twice a week. Ready to get off the income rollercoaster and master sales your way? Join my signature 6 months group program, ⁠ ⁠⁠Badass Sales Academy⁠⁠. Want to sign your first few 1:1 clients? Enrol in ⁠⁠Consistent Client Attractor ⁠⁠ (currently only £111) If you'd rather work with me 1:1, find all the options ⁠⁠here⁠⁠.