41. How to Manage Our Regrets

Have you ever said something that in hindsight you absolutely wish you had not,and each day it bothers you that you said it? Or, have you ever made a decision not to pursue something, and then deeply regretted that you did not give it an opportunity? Regret is a powerful emotion that, if not resolved, can  destroy our happiness and limit our success. In this episode, I will explain what regret is, how it affects us, and how we can overcome it. Are any of you suffering from burnout and a difficulty in setting boundaries? If so, obtain my free tips on how to set boundaries and avoid burnout here: https://www.garymiles.net/burnout