#41 How to set, achieve & maintain goals when you have ADHD episode artwork

EPISODE · Dec 25, 2023 · 45 MIN

#41 How to set, achieve & maintain goals when you have ADHD

from Navigating Adult ADHD · host Xena Jones

What's your relationship like with achieving your goals? Love the idea of changing your life but struggle with taking the action required to make it happen? You're not alone... Studies show that 80% of people have given up on their New Years Resolution by mid Feb.But that doesn't have to be you! In this episode we  cover:My 5 step process for setting, achieving & maintaining goalsCommon mistakes we make What it really takes to create long lasting changeWant my help to achieve your goals? Visit navigatingadultadhd.comDon't forget to grab your copy of the 12 things I wished my doctor had told me about Adult ADHD. 

Episode metadata supplied by the publisher feed · Published Dec 25, 2023

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What's your relationship like with achieving your goals? Love the idea of changing your life but struggle with taking the action required to make it happen? You're not alone... Studies show that 80% of people have given up on their New Years Resolution by mid Feb. But that doesn't have to be you! In this episode we cover: My 5 step process for setting, achieving & maintaining goalsCommon mistakes we make What it really takes to create long lasting changeWant my hel...

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#41 How to set, achieve & maintain goals when you have ADHD

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