EPISODE · Nov 24, 2025 · 58 MIN
#41 - How to stop losing and regaining the same 20 lbs over and over again
from The Leaner You Podcast with Daniel Rosenthal and Santo Chiappetta · host Daniel Rosenthal
Our Black Friday offer is now LIVE! Go to rosentrain.com/call to book a no-pressure call with Daniel to see if you'd be a good fit for our coaching service.This week, we answer a lot of questions, including:- How to stop losing and regaining the same 20 lbs over and over again- Building muscle in your 40s- Handling people who try to push food on you- A lot more!Go back to episode 13 to hear Jen's story.Follow Daniel on Instagram: https://www.instagram.com/rosentrain/Follow Santo on Instagram: https://www.instagram.com/santo.chiappetta/This podcast provides general fitness and nutrition information only. It is not medical advice. Consult a qualified professional before making changes to your exercise or nutrition routine. Full disclaimer: https://www.rosentrain.com/disclaimer
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#41 - How to stop losing and regaining the same 20 lbs over and over again
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