41: I AM… RESILIENT! - Doom to Bloom Podcast

What this episode covers

Dana Skoglund is a Master Mindset and Health coach and yoga teacher living in BC, Canada. She combines her background in Ayurveda, yoga, Buddhism, life coaching, psychology and habit change science to create a holistic approach to cultivating thriving health and wellness in body, mind and spirit. She helps high achieving, growth-minded women reduce stress, anxiety and overwhelm and start enjoying the journey towards their biggest goals. Continue to be inspired and learn emotional regulation from Dana at: www.danaskoglund.com https://www.facebook.com/DanaSkoglundCoaching https://www.instagram.com/danaskoglund/ https://www.youtube.com/user/danaskoglund Emotional Self-Care Toolkit: https://danaskoglund.kartra.com/page/ESCToolkit

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Frequently Asked Questions

How long is this episode of Doom to Bloom Podcast?

This episode is 52 minutes long.

When was this Doom to Bloom Podcast episode published?

This episode was published on August 7, 2023.

What is this episode about?

Dana Skoglund is a Master Mindset and Health coach and yoga teacher living in BC, Canada. She combines her background in Ayurveda, yoga, Buddhism, life coaching, psychology and habit change science to create a holistic approach to cultivating...

Can I download this Doom to Bloom Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.