41. ICYMI How Dr Jackman creates a practice that supports her wellbeing

Hey friends, Martine Severin.  Welcome back to This is How We Create. Lately, I've been thinking about what it means to live in your art—that place where you produce work that pushes you,  the place where you create work that thrills you and work that allows you to be the creative you want to be? Today in the chair, we're chatting with someone who proposes a different way of moving towards that goal.  Our guest, Dr Charmain Jackman is a therapist and founder of InnoPsych, an organization on a mission to change the face of therapy and to promote wellness & healing for people of color. Through this episode, Dr Jackman challenges us on how to we can begin to or continue to steward our mental health to improve our overall well-being and the way in which we create. Enjoy! Charmain F. Jackman, Ph.D., is a Harvard-trained, licensed psychologist with over 23 years in the mental health field. Dr. Jackman is the founder + CEO of InnoPsych, Inc., an organization on a mission to change the face of therapy and to promote wellness & healing for people of color. InnoPsych, Inc., is an award-winning organization focused on increasing access to therapy through its online therapist of color directory and thought-provoking emotional wellness programming. As a change-maker, Dr. Jackman is passionate about the intersection of psychology, mental health, and diversity, equity, and inclusion and has created social impact initiatives that support community members and mental health professionals. She has used her expertise to shape how organizations respond to and support their employees during the COVID-19 and racial violence crises. Dr. Jackman is the recipient of the City of Boston's 2021 Innovator of the Year Award. In 2020, Dr. Jackman was the recipient of the American Psychological Association's 2020 PLC Diversity Award, and was named one of the 50 Most Influential Business People of Color by the Newton-Needham Chamber of Commerce. Dr. Jackman LOVES talking about mental health and is a national spokesperson for mental health and emotional wellness. She has also been featured in both print and TV media outlets locally and nationally. Learn more about Dr Jackman: www.InnoPsych.com | www.DrCharmainJackman.com. Follow: @InnoPsych | @AskDrCharmain Check out our episode on: How to gain clarity when you're feeling uncertain: https://anchor.fm/martine-severin/episodes/Solo-Episode-How-to-gain-clarity-when-youre-feeling-uncertain-ei4bcn Catch up with your host, Martine Séverin www.martineseverin.com https://www.instagram.com/martine.severin/ This is How We Create has been edited by the lovely Casandra Voltolina