41. In With...A Guest: Ken Bramble

Jenna welcomes Ken Bramble to the podcast! Ken Bramble is an Employee Benefits Consultant at HUB International, and in his 25+ years in the employee benefits space, he's watched the climate around mental health shift. Plus, he's an advocate for mental health and speaks often about his experience living with mental health challenges.  In our conversation today we talk about imposter syndrome, anxiety, vulnerability and practices that get us closer to knowing ourselves. Ken also shares reflections on the unique experiences of men and mental health, and provides resources for support. Plus, Jenna talks about a cold winter getaway, her peaceful and purposeful February and the impending sadness of finishing The Sopranos. She's inspired by Ken's interview and asks us to include our personal traits and gifts in a gratitude practice.  LINKS: Learn more about Ken here Check out Ken's book: Reflections at the Crossroads Men's mental health: mantherapy.org Men's counseling organization in KC: The Forge   Connect with Jenna! Want to work one-on-one with Jenna in 2025? Schedule time to chat  Be part of the InWith inner circle by subscribing to Jenna's email Connect with Jenna on Instagram here or LinkedIn here Interested in other ways to work with Jenna? Check out more ways to connect here