41. “I’ve Been Back in My Country for 8 Months… I Have Everything to Be Happy on Paper, But Something Feels Off” episode artwork

EPISODE · Jun 17, 2025 · 25 MIN

41. “I’ve Been Back in My Country for 8 Months… I Have Everything to Be Happy on Paper, But Something Feels Off”

from The returner support · host Anais Ruel - Expert in life's transition

In today’s episode, I’m getting real about a feeling that many of us experience after returning home: that quiet, persistent “off” feeling, even when everything looks good on paper.You’ve got the job, the apartment, maybe even the social life. But deep down, something feels... disconnected.I’m here to tell you: that feeling is not a sign that you need to run away or start over again. It’s a signal to get curious. To listen more deeply. To get radically honest with yourself.In this episode, I share:Why this “off” feeling is actually an invitation to realignMy favorite ways to reconnect with myself when I’m in this space (walking without headphones, journaling, dancing, meditating...)How I assess what’s misaligned by simply observing my thoughts for a weekA powerful practice of reconnecting with the version of me who already has the life I desire and letting her guide my decisionsA few real-life examples of what this has looked like for meWhether you’ve been home for a few months or a few years, this episode is your reminder:✨ You’re not behind. You’re evolving. And you can trust yourself through this transition.Find all the different programs 🔗Apply for 3 months 1:1 coaching : Here 🔗 Join the 20 days challenge Rise Up : Here 🔗Grab the Ebook Deep Dive : Here 📩 Sign up for the Sunday Self Care Newsletter : Here 📩 Let’s connect on Instagram: @the_returner_supportHosted on Ausha. See ausha.co/privacy-policy for more information.

Episode metadata supplied by the publisher feed · Published Jun 17, 2025

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41. “I’ve Been Back in My Country for 8 Months… I Have Everything to Be Happy on Paper, But Something Feels Off”

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