#41 – Jack Gadd on How he Trained & Dieted to Become #1 in British Bodybuilding

from The Business Athlete Show · host Adrian McDonnell

#41: On this episode: Jack’s 4,000 calorie diet which paved the way for his interest in bodybuilding A typical week of training/nutrition to become #1 in British Bodybuilding Jack’s thoughts on training to failure, building muscle effectively & cardio UK calories now on menus at restaurants – good or bad idea? Plus much more! Follow Adrian McDonnell (@McLifestyleFitness) on Instagram Follow Jack Gadd (@JackGadd_) on Instagram Website: www.mclifestylefitness.com Free Giveaway: Free Living Lean Recipe Cookbook

Episode metadata supplied by the publisher feed · Published Nov 30, 2022

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#41 – Jack Gadd on How he Trained & Dieted to Become #1 in British Bodybuilding

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