EPISODE · Apr 11, 2023 · 3 MIN
41. 建立边界感，守卫健康的人际关系
from 心理小厨（原创）
在生活中，你是不是这样一个人，总习惯去讨好别人不会拒绝，很难说出口一个不字，结果长此以往，把自己搞得疲惫不堪并充满怨恨，这就说明我们和他人的边界出了问题。边界是介于我是谁和世界，希望我是谁之间的一条界线。通过边界，我们告诉世界应该来如何对待我们。今天我们和大家来分享设置边界的四个技巧
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41. 建立边界感，守卫健康的人际关系
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