41 Lessons I've Learned as an Anti-Diet Personal Trainer (For My 41st B-Day!) episode artwork

EPISODE · Dec 12, 2024 · 19 MIN

41 Lessons I've Learned as an Anti-Diet Personal Trainer (For My 41st B-Day!)

from Tough Cookie Talks · host Jenna Jozefowski

This episode is in honor of my 41st birthday (December 13)! In light of turning 41, I'm sharing 41 lessons I've learned as an anti-diet fitness professional. On this episode I share them all! Work with me⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow & tag me on Instagram⁠⁠

Episode metadata supplied by the publisher feed · Published Dec 12, 2024

Embed this episode

NOW PLAYING

41 Lessons I've Learned as an Anti-Diet Personal Trainer (For My 41st B-Day!)

0:00 19:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Tough Cookie Talks?

This episode is 19 minutes long.

When was this Tough Cookie Talks episode published?

This episode was published on December 12, 2024.

Can I download this Tough Cookie Talks episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!