41. Making The Switch From Grocery Store Meat To Regenerative: How To Do It & What It Means For Your Health

From the agricultural revolution, to industrial, to the chemical revolution and beyond, humans have been obsessed with making things more convenient and efficient, but at the sacrifice of tradition.    Buying meat from grocery stores is one of those conveniences that is actually causing more harm than good. Yes, more people have access, but the meat they have access to isn't helping them or anyone else. In this episode, I dive into how we can actually support the people raising the animals we eat at our meat, and how that ultimately allows us to save more money in the long run.    Here are some of the resources I mentioned in this weeks episode: Rep Provisions Force of Nature White Oak Pastures Butcher Box   If you want recipes, gut health tips, cooking/kitchen hacks, and more to your inbox weekly, make sure to sign up for my email list!  You can join HERE