41. Meditation as the best antidote to stress @ weekly meditation evening episode artwork

EPISODE · Feb 15, 2021 · 1H 3M

41. Meditation as the best antidote to stress @ weekly meditation evening

from De Meditatie Podcast van Meditatie.Amsterdam · host Roel Wilbers - Meditatie Amsterdam

Stress is health problem number one under the working population and organisations and the medical world are still looking for a solution for this 'mental pandemic'. Curious how meditation can help and might be the best thing available? Find out in this episode of my podcast!This is a live recording of one of my meditation evenings. If you want to attend one, live or online, let me know by sending me an email at [email protected]. Same for if you are interested in one of my workshops about dealing with stress, improving your relationship with your smartphone and sociale media, increasing your mental productivity or learning to meditate.

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41. Meditation as the best antidote to stress @ weekly meditation evening

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