#41: Meditation for beginners

from Awareness and Consciousness Podcast · host Gary van Warmerdam at Pathwaytohappiness.com

This simple meditation lets anyone begin to enter into a state of mindfulness using a very common sense practical approach. What our mind construes as a deeply mystical thing like meditation doesn't have to be so esoteric.

Episode metadata supplied by the publisher feed · Published Jan 9, 2012

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#41: Meditation for beginners

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