EPISODE · Sep 22, 2019 · 2 MIN

41: Morning Routine - Sunday Self Care

from Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

You wouldn’t start training without stretching and warming up. Think of your morning routine as your morning warmup. This is where you prepare for the day ahead. Beauty and the Gi Podcast Links Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group Beauty and the Gi Facebook Page Links and Resources The Miracle Morning by Hal Elrod Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

Episode metadata supplied by the publisher feed · Published Sep 22, 2019

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41: Morning Routine - Sunday Self Care

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This episode was published on September 22, 2019.

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